Weight loss on a raw vegan diet
The raw vegan diet is one of the healthiest diets around, and it’s also good for the planet too. Eating less processed food, less sugar, less salt, fewer trans fats, …
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Raw food cleanse – how to do it properly
Whether you are a meat-eater, follow a cooked vegan diet, or are a raw vegan, it’s all too easy to get into bad nutritional habits. What was supposed to be …
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Eating raw peanuts – good or bad?
Nuts are a popular and convenient raw vegan snack. Most nuts are an excellent source of protein, healthy fats, vitamins, minerals, and fiber. If you need a filling snack, an …
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All you need to know about the 80 10 10 diet
The 80 10 10 diet is a low-fat raw vegan food eating plan designed by long-time raw foodist Dr. Douglas Graham. Dr. Graham is the author of many nutrition books …
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How to plan your raw vegan grocery list
Whether you are new to the raw vegan diet or consider yourself to be an old hand, this article is designed to make shopping for groceries much easier. Grocery shopping …
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5 Best raw vegan cookbooks 2019
The idea of a raw vegan cookbook sounds ludicrous. After all, raw vegans don’t cook anything, right? But, while you can eat plain raw fruits, vegetables, and nuts, there is …
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