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March 1, 2021

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Raw vegan diet

Raw vegan diet

Weight loss on a raw vegan diet

October 29, 2019October 29, 2019 - by Raw Vegan Traveler - Leave a Comment

The raw vegan diet is one of the healthiest diets around, and it’s also good for the planet too. Eating less processed food, less sugar, less salt, fewer trans fats, …

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Raw vegan diet

Raw food cleanse – how to do it properly

October 29, 2019October 29, 2019 - by Raw Vegan Traveler - Leave a Comment

Whether you are a meat-eater, follow a cooked vegan diet, or are a raw vegan, it’s all too easy to get into bad nutritional habits. What was supposed to be …

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Raw vegan diet

Eating raw peanuts – good or bad?

October 29, 2019October 29, 2019 - by Raw Vegan Traveler - Leave a Comment

Nuts are a popular and convenient raw vegan snack. Most nuts are an excellent source of protein, healthy fats, vitamins, minerals, and fiber. If you need a filling snack, an …

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Raw vegan diet

All you need to know about the 80 10 10 diet

October 7, 2019October 8, 2019 - by Raw Vegan Traveler - Leave a Comment

The 80 10 10 diet is a low-fat raw vegan food eating plan designed by long-time raw foodist Dr. Douglas Graham. Dr. Graham is the author of many nutrition books …

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A sample of a typical shopping of mine
Raw vegan diet

How to plan your raw vegan grocery list

October 6, 2019October 8, 2019 - by Raw Vegan Traveler - Leave a Comment

Whether you are new to the raw vegan diet or consider yourself to be an old hand, this article is designed to make shopping for groceries much easier. Grocery shopping …

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Raw vegan diet / Raw vegan recipes

5 Best raw vegan cookbooks 2019

October 1, 2019October 8, 2019 - by Raw Vegan Traveler - Leave a Comment

The idea of a raw vegan cookbook sounds ludicrous. After all, raw vegans don’t cook anything, right? But, while you can eat plain raw fruits, vegetables, and nuts, there is …

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